{"id":2146,"date":"2013-01-29T18:21:24","date_gmt":"2013-01-29T17:21:24","guid":{"rendered":"http:\/\/comeconsalud.com\/alimentacion-nutricion\/?p=2146"},"modified":"2013-01-29T18:22:18","modified_gmt":"2013-01-29T17:22:18","slug":"que-es-la-ortorexia","status":"publish","type":"post","link":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/que-es-la-ortorexia\/","title":{"rendered":"Ortorexia, \u00bfqu\u00e9 es?"},"content":{"rendered":"<div id=\"comec-51035335\" class=\"comec-antes-del-contenido comec-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5617726678561132\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5617726678561132\" \ndata-ad-slot=\"1307798880\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h3 style=\"text-align: left;\"><\/h3>\n<h3 style=\"text-align: left;\">Ortorexia, \u00bfqu\u00e9 es?<\/h3>\n<p style=\"text-align: justify;\">Natalia L\u00f3pez Bueno.<\/p>\n<p style=\"text-align: justify;\">La ortorexia es un tipo de trastorno alimentario, adem\u00e1s de los ya conocidos por todos como la anorexia, la bulimia y el trastorno por atrac\u00f3n.<\/p>\n<p style=\"text-align: justify;\">La ortorexia es, ni m\u00e1s ni menos, que una obsesi\u00f3n patol\u00f3gica por seguir una alimentaci\u00f3n saludable.<\/p>\n<p style=\"text-align: justify;\">A todos nos gusta comer bien y productos saludables, pero la persona que padece ortorexia lo lleva hasta el extremo, pudiendo llegar a tener problemas como ansiedad, irritabilidad, aislamiento social y malnutrici\u00f3n.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">El enfermo de ortorexia se obsesiona con comer s\u00f3lo productos que considera sanos y rechaza todo aquel producto que est\u00e9 envasado, lleve conservantes o pueda haber sido tratado con pesticidas. Elige \u00fanicamente productos de cultivo ecol\u00f3gico y rechaza la carne, los huevos, el pescado y las grasas.<\/p>\n<p style=\"text-align: justify;\">La obsesi\u00f3n por comer sano va a\u00fan m\u00e1s all\u00e1 y la extienden al modo de preparaci\u00f3n de su comida e incluso al tipo de recipiente en que se cocina o se come.<\/p>\n<p style=\"text-align: justify;\">Los que padecen ortorexia pasan un gran n\u00famero de horas al d\u00eda pensando en la comida, no importa tener que desplazarse varios kil\u00f3metros para hacer la compra en, por ejemplo, una granja ecol\u00f3gica. Si incumplen sus normas de lo que ellos consideran una \u201calimentaci\u00f3n saludable\u201d sufren sentimientos de culpa y gran ansiedad.<\/p>\n<p style=\"text-align: justify;\">L\u00f3gicamente, su vida personal se ve seriamente afectada, ya que no debemos olvidar, que el comer es tambi\u00e9n un acto social, y, ellos, no son capaces de ir a comer a casa de nadie como invitados o a un restaurante con amigos.<\/p>\n<p style=\"text-align: justify;\">Las consecuencias de la ortorexia a nivel social son principalmente:<\/p>\n<p style=\"text-align: justify;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rechazo a comer fuera de casa e incluso, a que su comida sea preparada por otro miembro de la familia.<\/p><div id=\"comec-4023677781\" class=\"comec-contenido comec-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5617726678561132\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5617726678561132\" \ndata-ad-slot=\"2196293008\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p style=\"text-align: justify;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Aislamiento social al detectar el problema amigos y familiares.<\/p>\n<p style=\"text-align: justify;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cambios de car\u00e1cter producidos por la ansiedad y el aislamiento social.<\/p>\n<p style=\"text-align: justify;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 El aislamiento social hace que aumente la ansiedad y esta se traduce en una obsesi\u00f3n a\u00fan mayor por la comida.<\/p>\n<p style=\"text-align: justify;\">Por otro lado, su salud f\u00edsica puede verse seriamente afectada por la gran cantidad de alimentos que excluyen de su dieta. Algunos pacientes han llegado a ir aumentando la lista de alimentos que ellos consideran \u201cmalos\u201d y han acabado aliment\u00e1ndose s\u00f3lo de un tipo de alimento (por ejemplo, nueces o manzanas compradas en un lugar especial que les aporte garant\u00edas sobre su cultivo).<\/p>\n<p style=\"text-align: justify;\">Como en cualquier otro tipo de trastorno de la alimentaci\u00f3n, en la ortorexia es fundamental un diagn\u00f3stico precoz para conseguir la recuperaci\u00f3n.<\/p>\n<div id=\"comec-1379745695\" class=\"comec-despues-del-contenido comec-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5617726678561132\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5617726678561132\" \ndata-ad-slot=\"2910038057\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ortorexia, \u00bfqu\u00e9 es? Natalia L\u00f3pez Bueno. La ortorexia es un tipo de trastorno alimentario, adem\u00e1s de los ya conocidos por todos como la anorexia, la bulimia y el trastorno por atrac\u00f3n. La ortorexia es, ni m\u00e1s ni menos, que una obsesi\u00f3n patol\u00f3gica por seguir una alimentaci\u00f3n saludable. A todos nos gusta comer bien y productos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trastornos-alimentarios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es la ortorexia? - Alimentaci\u00f3n, Fitness y Nutrici\u00f3n<\/title>\n<meta name=\"description\" content=\"La ortorexia es un tipo de trastorno alimentario, como la anorexia y la bulimia. 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Natalia L\u00f3pez Bueno. La ortorexia es un tipo de trastorno alimentario, adem\u00e1s de los ya conocidos por todos como la anorexia, la bulimia y el trastorno por atrac\u00f3n. La ortorexia es, ni m\u00e1s ni menos, que una obsesi\u00f3n patol\u00f3gica por seguir una alimentaci\u00f3n saludable. A todos nos gusta comer bien y productos&hellip;","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/posts\/2146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/comments?post=2146"}],"version-history":[{"count":0,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/posts\/2146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/media\/2147"}],"wp:attachment":[{"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/media?parent=2146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/categories?post=2146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconsalud.com\/alimentacion-nutricion\/wp-json\/wp\/v2\/tags?post=2146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}